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Nutrition Basics

  • nadur 1 Elora Street North Harriston, ON, N0G 1Z0 Canada (map)

We all need to start somewhere! So consider this your "somewhere". Join Registered Holistic Nutritionist, Maggie Riley, as she takes you through the basics of healthy eating, meal prepping, reading food labels, and balancing your plate.

You'll leave this workshop with the confidence to prepare healthy meals at home, knowledge on how to choose healthful foods, tons of recipes and more!

All ages are welcome. Healthy (and delicious!) snacks and drinks are provided.

Get your tickets here.

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May 4

Finding Wellness Through Food